Taking time out of your day is helpful to identify the issues. You need to think about the process and determine the specifics. Identifying the problems, you can reflect on setting up a plan. The plan will inform your research for your questions. Your answer can then be reflected on. Reflection will only help if you’re genuinely looking at reality.
As you reflect on each day, it’s important to understand that it’s not about judgment. It’s not about assigning blame or recognizing success, either.
Reflecting is about noting what happened, why it happened, and what you plan to do differently next time, but it’s not about assigning blame.
Instead, it’s about understanding the cause and effect of what you’re reflecting on realistically so you can act with more self-awareness and skill gained through practice.
If you have no critics, you’ll likely have no success.”
Malcolm X
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